LONG BEACH YOGA CENTRE
Invites you to join us
at the
Zen Mountain Center
September/October
Click here for
Reservation Form
Celebrate the weekend with meditation, daily Yoga classes, Pranayama, gourmet vegetarian meals, hiking, and more. Spend a weekend away from the city, enjoy the mountain air, relaxing and rejuvenating while learning and improving your Yoga and Meditation practice. Last week of September, first week of October yearly.
Zen Mountain Center
P.O. Box 43
Mountain Center, CA. 92561
Zen Mountain Center (ZMC) is a Mountain retreat center in the direct Lineage of Maezumi, Roshi. ZMC sits on 160 acres of wilderness land in the San Jacinto Mountains, approximately 120 miles east of L.A. At 5,500 ft. elevation, the natural environment is rich with oak and pine, wildflowers, deer and many species of birds and abundant wildlife and mountain springs. The facilities reflect the serene beauty of these mountains and the caring hands of ZMC members.
AMOUNT: $375.00 approx. (incl. Deposit)
DEPOSIT: $75.00
FULL PAYMENT DUE four weeks
prior to retreat date.
(Deposit non-refundable)
Sample Daily Schedule
Day one - Friday
2:30 – 4:00 p.m. – Arrival
4:00 – 5:30 p.m. - Yoga Class
5:30 – 6:00 p.m. - Dinner
7:00 – Evening Hello and discussion
Day two - Saturday
8:00 – 8:30 a.m. - Fresh fruit snack
8:45 – 9:45 a.m. - Meditation
10:00 – 11:45 a.m. - Yoga Class
12:30- 1:00 p.m - Lunch
1:00 – 3:00 p.m. - Free Time
3:00 – 4:00 p.m. - Silent Meditation
4:00 – 5:30 p.m. - Yoga, Pranayama
5:30 – 6:00 p.m. - Dinner
7:00 – Evening program
Day three - Sunday
8:00 – 8:30 a.m. - Fresh fruit snack
8:45 – 9:45 a.m. - Meditation
10:00 – 11:45 a.m. -Yoga Class
12:30- 1:00 p.m - Lunch
Payable to:
Irene Holsters
LONG BEACH YOGA CENTRE
317 Termino Ave
Long Beach, CA 90814
Any questions Call:
(562) 433-7285 Irene
e-mail: yogini777@aol.com
Click here for
Reservation Form
Long Beach Yoga Centre